🏋️‍♂️ In-Person Coaching

Train with me at Fitness First.
Whether you're focused on building muscle, losing fat, improving your technique or just feeling better in your own body — my in-person coaching is designed to get you real results without the fluff.

🔍 What to Expect

✔️ 1-on-1 training at Fitness First
✔️ Programs tailored to your goals, lifestyle, and experience level
✔️ Focus on strength, posture, mobility, and injury prevention
✔️ Clear, supportive coaching — no pressure, no ego
✔️ Build confidence with weights, even if you’re starting fresh
✔️ A smarter, more sustainable approach to fitness

💰 Pricing Options

1 Session – $90
A single 45-minute personal training session. Great for casual bookings or a trial.

4-Session Pack – $340
($85/session)
Ideal for consistent weekly training with flexibility.

8-Session Pack – $640
($80/session)
Great for 2x/week clients or committed goals.

12-Session Pack – $900
($75/session)
Best value — save $180 and train consistently.

Kickstart Coaching Pack – $199 (Valued at $450+)
Includes:

• 2x 45-Minute PT Sessions

• Body Composition Scan

• Custom Macro Plan

• 4-Week Personalised Training Program

• Movement & Technique Assessment

• Weekly Check-In

• 10% Off Your First Coaching Package if you continue within 30 days
  A complete starting point to get clarity, structure, and real results.

Add-On Nutrition Coaching – +$30/week
Optional upgrade to include full nutrition coaching. You’ll get weekly macro adjustments, habit support, and feedback to accelerate fat loss or muscle gain.

👋 This Is For You If You’re:

• Tired of training without a plan (or getting nowhere with one)

• Dealing with stiffness, low energy, or old injuries

• New to strength training — or coming back after a break

• Focused on feeling better, moving better, and aging well

• Wanting guidance that adapts to your body, not the other way around

📍 Location

All sessions are held at Fitness First Maroubra

✅ Ready to Get Started?

✅ Ready to Get Started?

Book a free consultation — or if you're ready to go, buy a session pack below.